Events and Schedule

Events and Schedule

Check-in Sheets

Relay and Team Races on the track

4x100m
4x400m
Three-Lap Sprint
Executive's Relay
Women's 800m
Senior's Relay
Distance Medley Relay
Men's Mile
4x200m
Master's Plus Relay
Submasters Sprint Relay
Women's Relay

See Rules and Regulations for description.

Road Races

5K
10K (Division 1 only)

Field Events

Shot Put
Discus
High Jump
Long Jump

Individual Events

Each team is allowed only two scoring athletes per event, per age group.
Individual events for all Divisions are:

Men

200m Men 18+
200m Men 30+
200m Men 40+
200m Men 50+
200m Men 60+
200m Men 70+

Women

200m Women 18+
200m Women 30+
200m Women 40+
200m Women 50+
200m Women 60+
200m Women 70+

Schedule

Saturday

Duration Time Road Races
45 07:30Men's/Women's 5K
Duration Time Track Event
15 10:154x200m
25 10:30Women's 800M Team Race
20 10:55Master Plus' Relay
40 11:15Break
25 11:50Executive's Relay
20 12:15Distance Medley Relay
35 12:35Break
20 1:10Submasters Sprint's Relay
25 01:354X400m
- 02:00End of first day

DurationTimeField Events
90 10:00High Jump
Flight 1
90 11:30High Jump
Flight 2
18010:00
01:00
Discus

Sunday

Duration Time Track Races
75 07:30Men's/Women's 10K
Duration Time Track Events
15 10:154x100m
25 10:30Women's Relay
15 10:55Senior's Relay
30 11:10Break - Kids Races
25 11:50Indiv. Men's 200m
25 12:15Indiv. Women's 200m
30 12:40Break
25 1:10Men's Mile Team Race
20 1:35Three Lap Sprint
- 02:00The End

DurationTimeField Events
18010:00
01:00
Long Jump
18010:00
01:00
Shot Put